Adult Puzzle

Adult Puzzle

Adulting… A total puzzle right, we know! We are trying to figure it out like you are. The Adult puzzle podcast is about navigating life as young adults. Each week Lamide and Lolade have conversations around topics, issues and realities about entering early adulthood. Each episode is an open conversation to share experiences, stories, opinions. The hosts occasionally include amazing guests who bring different points of view to the conversation.

Recent Episodes

Mental Health

June 27, 2022

On this episode, the hosts discuss mental health and the stigma surrounding the topic as well as even having the conversation. They discuss the importance of being honest about the reality we face, health check-in’s, respond…

Religion & Spirituality

June 20, 2022

On this episode Ike joins Lamide & Lolade to talk about religion and spirituality. The conversations cover differences in denominations, religious practices, what it means to be spiritual versus religious, personal journeys …


June 13, 2022

On this episode, Femi and Naya join the podcast to discuss colorism. We dive into what colorism means and its effect on everyday living and our community. What’s the basis, what’s the mindset, the role of media plus can it b…

Romantic Relationships

June 6, 2022

On this episode, Itoro joins the pod to discuss all things romantic relationships. We explore general practices, question the norm and give our 2 cents on what we understand by romantic relationships. We also discuss love la…

Black Hair Journey

May 30, 2022

In this episode, the AP stage is graced with Bolanle and Ike as they discuss their hair journeys. The episode discusses hair tips and tricks, the price of maintenance, media portrayal of black hair, the beauty of black hair …


May 23, 2022

On this episode Lolade and Lamide are joined by AP favorite Kez for a candid and eye opening conversation on immigration. The trio share their immigration stories, challenges as well as cultural differences, what moving back…

About the Hosts

Lamide Profile Photo



Lamide is Mr Nice guy and forever dishing out compliments. He is also a music head and sports guru. When Lamide is not recording the amazing podcast, he is probably working on one of his tech startup ideas or watching a cool tv show/movie. Home is where the heart is and Lamide’s heart is green all the way, proud Nigerian.

Lolade Profile Photo


Lolade is a free spirit, wellness enthusiast and adventure junkie in her early 20's. She works in the biotech industry, and when she isn't working her 9-5, she is embarking on passion projects like podcasting on the side

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