Imole is all about discussing mental health, and spiritual topics often swept under the carpet in African society.

Recent Episodes

Setting healthy boundaries

May 19, 2022

How do you remove yourself from toxic or problematic relationships? Find out by streaming this episode featuring psychotherapist Amanda Iheme.


May 12, 2022

In this episode, Pelumi explores narcissism with an old friend, Tayo. Through his story, they both explore what it’s like living with a narcissistic parent.

Sociopaths and psychopaths

May 5, 2022

In this episode, Pelumi brings back psychologist and mental health expert, Faiz Aliyu to break down how sociopaths are different from psychopaths. Through Faiz’s expertise, we learn many ways to identify these differences.

Attachment styles

April 28, 2022

Have you ever wondered why you relate with people the way you do? In this episode featuring psychotherapist, Amanda Iheme, we learn the different attachment styles that we hold as humans, and how our lived experiences shape …

Attention Deficit Hyperactive disorder

April 21, 2022

In this episode of Imole, Pelumi speaks with Temi, a senior information security engineer living with Attention Deficit Hyperactive Disorder (ADHD). Through Temi’s story, we learn the different ways ADHD can manifest in adul…

Post Traumatic Stress Disorder

April 14, 2022

In this episode of Imole, Pelumi speaks on Post Traumatic Stress Disorder (PTSD) with psychologist and mental health expert, Faiz Aliyu. Together, they break down what PTSD is, its symptoms and how it can be managed.

Recent Blog Posts

Imole, podcast on mental wellness and spirituality, launch…

Imole sheds light on spiritual topics that are considered taboo in society and essential psychological and social issues that Africans tend to ignore.

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