Aug. 19, 2021

Depression

Depression

This week, Pelumi discusses depression, its triggers, symptoms, risk factors, and healing mechanism.

Episode Shownotes:
Depression affects how we feel, think, and act(1:47). Difficult experiences can trigger it (3:22). Reluctance and apathy are few s


Episode Shownotes: 
Depression affects how we feel, think, and act(1:47). Difficult experiences can trigger it (3:22). Reluctance and apathy are few symptoms (3:56), while the risk factors can be genetic (5:01). Seeking therapy and exercising are methods to curb depression (6:34).