October 07, 2021
In this week's Episode, Pelumi features Amanda Iheme to discuss Codependency, what codependent personality disorder is, how to identify them, what triggers this disorder, and dealing with codependent people. Episode Shownotes: Codependency is an in t
September 16, 2021
In this week's Episode, Pelumi talks about trauma bonding, its signs and characteristics, how to abstain, and curbing mechanism Episode Shownotes: Trauma bonding reflects tight bonds in a narcissistic relationship (1:48), you fall in love quickly (3:3
September 02, 2021
In this week's Episode, Pelumi talks about Meditation, its benefits of increasing self-awareness, mindfulness, and state of being. Episode Show notes: Meditation is an ancient well practice (0:57) where attention is direct to thoughts (1:31) and focus
August 19, 2021
This week, Pelumi discusses depression, its triggers, symptoms, risk factors, and healing mechanism. Episode Shownotes: Depression affects how we feel, think, and act(1:47). Difficult experiences can trigger it (3:22). Reluctance and apathy are few s
August 05, 2021
This week, Pelumi discusses reparenting, steps to re-parenting, interpersonal bridge, how to establish this bridge, and more to combat inner child work.
July 29, 2021
This week, Pelumi discusses what inner child work is, the traumatic experience that occurred, the cause, and how it affects teenagers' lives through dependency, loss of identity, and a desire for self-validation, as well as approaches to healing inner chi
May 24, 2021
In an all-new episode of Ìmólè, Pelumi talks about Toxic parenting, identifying abusive parents, different forms of father and mother-child relationships, and the recovery process from toxic parents are all discussed.